Trauma and Disassociation

The effectiveness of treatments for dissociative disorders has not been studied. Treatment options are based on case studies, not research. Treatment may take many years.  

 

Options may include:

  • A safe environment – doctors will try to get the person to feel safe and relaxed, which is enough to trigger memory recall in some people with dissociative disorders
  • Psychiatric drugs – such as barbiturates
  • Hypnosis – may help to recover repressed memories, although this form of treatment for dissociative disorders is considered controversial
  • Psychotherapy – also known as talk therapy or counselling, which is usually needed for the long term. Examples include cognitive therapy and psychoanalysis
  • Stress management – since stress can trigger symptoms
  • Treatment for other disorders – typically, a person with a dissociative disorder may have other mental health problems such as depression or anxiety. Treatment may include antidepressants or anti-anxiety medications to try to improve the symptoms of the dissociative disorder. 
Diagnosis