Mood Disorders

Mood disorders presents itself in a myriad of ways. Experiences of the condition — whether subtle or severe — will depend on the individual, which is why a ‘one size fits all’ model should be rejected. Nonetheless, here are some common physical, behavioural and psychological indicators of mood disorders:

Physical Symptoms

• Insomnia or excessive sleeping
• Headaches and nausea
• Fatigue, low energy
• Appetite and/or weight changes
• Feeling sick or run down
• Loss of libido

Behavioural Symptoms

• Social withdrawal or isolation
• Substance dependence or abuse
• Difficulties with work (employment/school)
• Participating less in usual activities
• Concentration difficulties
• Lack of motivation
• Frequent crying

Psychological Symptoms

• Anger, irritability
• Pessimism or hopelessness
• Misery or sadness
• Guilt
• Mental exhaustion
• Lack of pleasure
• Anxiety
• Detachment or apathy
• Suicidal thoughts

When should I see a health professional?

It is important to have a discussion with a medical or mental health professional about what symptoms are being experienced so that an accurate diagnosis and effective treatment plan can be developed together.